Balance

Rita’s unique approach to individual psychotherapy is designed to address the client’s personality, needs, goals and a wide range of issues, including alcohol and substance abuse, sex and love addictions, depression, anxiety, and trauma.

Rita’s personalized therapeutic approach for the individual includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Stress Reduction (MBSR), Somatic Experiencing (SE), Developmental Needs Meeting Strategy (DNMS), Sexual Addiction, and Psychodrama Training in Trauma.